Don’t Do This During Bowel Movement This Can Affect Both Men And Women: What is Hemmorroids? And How To Prevent it?

Hemorrhoids are painful and inflamed piles of swollen vein in the anal region, this is uncomfortable to patients and often cause distress. A study shows, 50% or over half of the population of America are suffering from Hemorrhoids at the age of 50.

Symptoms could be itchiness around the anal area and bleeding during bowel movement. In case of worst matter of happening with this condition, surgery is recommended by experts to treat hemorrhoids. That said, medications in the market establish cream and ointment treatment to prevent hemorrhoids to get worse. However, this over the counter medications usually comes with side effects such as itching and dryness of the skin.

Luckily, there are alternative methods to solve this kind of problems.

There are several home remedies out there that are available for you to try. But let’s first discuss, what is hemorrhoids? it’s symptoms and how to prevent it with natural treatments.

What is Hemmorroids?
Hemorrhoids can affect both men and women, it patient can feel this condition externally and internally. These are swollen and inflamed veins around your rectum and anal. Resisting for bowel movement could be one of the factors that causes Hemorrhoids and the people most affected by this condition are those who are suffering from constipation and pregnant women. For some people, they are not usually affected by it instead they just feel uncomfortable and really annoys them, but if Hemorrhoids left untreated this could worse the condition and often result to a more serious problem.

Causes of Hemorrhoids?
* Straining to go to toilet
* Obesity

Symptoms of Hemorrhoids
-Swelling
-Itching
-Irritation
-Blood clots or lumps in your anus
-Bleeding
-Anal pain

The presence of blood is common with hemorrhoids. If it was felt internally, the blood might be a bright red and noticeable right away on toilet paper. But if that’s external, there would be blood clot around your anal area and also could experience swelling.

6 Home Remedies
1. Apple Cider Vinegar (ACV)
Apple cider vinegar is one of the most popular treatments that is effective for hemorrhoids. All you need to do, is to get a cotton ball and soak it with ACV and apply it to the affected area. Repeat this process until the inflammation disappears. By using this treatment, you could easily see the improvement.

2. Coconut oil
Apply the oil directly to Hemorrhoids, rinse and repeat the process. It will resolve some of the symptoms and helps to disappear hemorrhoids over a few days.

3. Aloe vera
Simply apply aloe vera to the affected area and wait it to relieve the symptoms.

4. Witch Hazel
An astringent and a healing tree, it is one of the oldest known natural treatment for Hemorrhoids. Soak cotton ball or cotton pad with witch hazel and gently apply it to the area.

5. Rutin
This is a health promoting compound found in numerous plants such as orange, grapefruit, lemon, cranberries, buckwheat and asparagus. Rutin is effective home remedy used for hemorrhoids, buying it in supplement form is the best method.

One individual proven the effect of rutin in Earth clinic ans says: “I had Hemorrhoid for almost a year now. Just last week, i started taking Rutin 500mg twice a day, one in the morning and another one before going to bed. I take Rutin for only a week and the inflammation has slows down my Hemorrhoid. Thankfully it is almost gone and it is less than a pea size today.”

6. Squat, Don’t Sit
This is important and should not be ignore. Conventional toilet are highly unnatural and hemmorroids are rarely seen in less developed countries, where squatting is done going to the bathroom.

Sitting down for a bowel movement put tremendous strain on the rectum while squatting straightens the rectum and relaxes puborectails mucle. This tip should be done along with any home remedy for hemmorroids you may use.

Prevention Tips for Hemmorroids
Exercise and Lose Weight
Obesity or being overweight along for being inactive individual, this is the way that will damage your health over time. If you lack in physical exercise and barely moving, your organs and other internal system becomes weak and works in low level. Start exercising and lose weight to fix some issues and keep your digestive tract working well.

Increase Fiber Intake (Vegetables and Fruits)
Fiber helps soften tools and essential for colon health and digestive health as a whole. This nutrient helps clean out gastrointestinal system, prevents constipation and allows the colon work for great levels. Sources of fiber are all kinds of vegetable, flax seeds, pecans, almonds, pistachios, pears, prunes and beans.

Take probiotics and Consume probiotic-rich foods
Probiotics are essential for balancing the bacteria in your gut, which can prevent constipation and absolutely promotes overall health. Either take a high quality probiotic supplement, or consume more probiotic-rich foods such as fermented foods like fermented cheese, yogurt, korean kimchi and numerous fermented drinks like kombucha tea.

Hydrate the body
Dehydration can conrtibute to constipation. Staying hydrated with water is the most recommended treatment in preventing and curing other ailments. Water cleanses inetrnal system and hydrated entire body. Along with the fiber, drinking water helps doften tolls and hopefully reduce the need for straining for bowel movement.

Other Hemorrhoid Treatments
-Keep the affected are clean, bath regularly everyday. Don’t use soap on the areas as it will likely just cause irritation. Use moist toilet paper to dab the area after a bowel movement that cause less friction from wiping.
-Apply ice packs (cold compress) to relieve swelling
-Soak area in warm water for 10-15 minutes, this can reduce inflamation and help relieve symptoms. You may also take zits bath (an individual bathe in sitting position in a tub) and add half cup of apple cider vinegar.
-As always, be sure to share these home remedies and prevention tips of hemorrhoids to people you know that could also experiencing Hemorrhoid. It is important to help natural treatment to live on.

Source; The Artikulo Uno News